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    All the books, products and natural medicine I discuss on my website I have purchased with my own money, and used long enough (years usually) to have developed a strong opinion. I recommend the things I love best based on my personal repeated experience and use. If I ever do receive something for free to review, I will be sure to state that in my writing. Any commissions made from items purchased through this site are passed on along to one of my Causes.
January 2, 2010

Resolving Sore or Strep Throat

I’ve had 2 calls in the last week about sore or strep throat, so I thought I’d share my recommendations.

My throat is my barometer for the well-being of my body. When my throat starts to hurt, I know I need to cut back on heavy foods (especially after the holidays) and give my body a break.

Here are a few things I do to help my body get balanced again and fight any infections that may be starting.

  1. Stop eating meat, dairy, sugar and flour products.Juice in Pitcher Web
  2. Drink lots of filtered water.
  3. Get enough sleep.
  4. Drink raw fruit or vegetable juice for breakfast and/or lunch.
  5. Eat a light soup or salad for dinner. Read more…
July 25, 2009

Teething Pain Solutions

Hi, this is Jenni’s sister Emili. I am more of a novice when it comes to herbs and oils, I haven’t taken many courses or had quite the extensive experience that Jenni has, but I try new things and learn as I go. I’ll be posting to share some of my experiences as I have them.

I have a 9 month old baby girl who has recently been teething. I noticed it about a month ago when she started acting fussy for no apparent reason. I decided to try some oils since I know they act quickly. Read more…

  • About Jenni

    I am a do-it-yourself, happily married, mother of six rambunctious kids. I finished my master herbalist degree last summer and am now learning aromatherapy! I am passionate about empowering people, especially women, mothers and fathers, to be teachers, chefs, and doctors in their own homes.
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    I am not a doctor (that would be my husband). Any advice or recommendations you find on this site should not be construed as medical advice. I do not claim to be able to diagnose, cure or prevent any disease (you can do that yourself). If you choose to follow my example, you will be taking responsibility for your own health and wellness.

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