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All the books, products and natural medicine I discuss on my website I have purchased with my own money, and used long enough (years usually) to have developed a strong opinion. I recommend the things I love best based on my personal repeated experience and use. If I ever do receive something for free to review, I will be sure to state that in my writing. I can receive a small commission if items are purchased through this site, which is passed on along with other donations I collect to one of my Causes.

I am a do-it-yourself, happily married, mother of six rambunctious kids. I finished my master herbalist degree this past summer-whew! I am passionate about empowering people, especially women, mothers and fathers, to be teachers, chefs, and doctors in their own homes.

I am not a doctor (that would be my husband). Any advice or recommendations you find on this site should not be construed as medical advice. I do not claim to be able to diagnose, cure or prevent any disease (you can do that yourself). If you choose to follow my example, you will be taking responsibility for your own health and wellness.