• My Health Library

  • A smart mother makes often a better diagnosis than a poor doctor. August Bier

    People learn something every day, and a lot of times it's that what they learned the day before was wrong. Bill Vaughan

    There are some remedies worse than the disease. Publilius Syrus

    I observe the physician with the same diligence as the disease. John Donn

    Here's good advice for practice: go into partnership with nature; she does more than half the work and asks none of the fee. Martin H. Fischer

    Wherever the art of medicine is loved, there is also a love of humanity Hippocrates

    Drinking a daily cup of tea will surely starve the apothecary. Chinese Proverb

    Nature, time and patience are the three great physicians. Proverbs

    It is easy to get a thousand prescriptions but hard to get one single remedy. Chinese Proverb

    No doctor is better than three. German Proverb

    Physicians of the Utmost Fame were called at once, but when they camethey answered, as they took their fees, 'There is no cure for this disease.' Hilaire Belloc

    Nature heals under the auspices of the medical profession. Haven Emerson

    Tea is a cup of life. Author Unknown

    O' peppermint tea -two delights per sipas steamy hot as passioncool as a wintry lake dipAstrid Alauda

    How very little can be done under the spirit of fear. Florence Nightingale

    Medicines are not meat to live by. German Proverb

    The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease. Thomas Edison

    What is dangerous about tranquillizers is that whatever peace of mind they bring is packaged peace of mind. Where you buy a pill and buy peace with it, you get conditioned to cheap solutions instead of deep ones. Max Lerner

    Common sense is in medicine the master workman. Peter Latham

    The worst thing about medicine is that one kind makes another necessary. Elbert Hubbard

    Health is the thing that makes you feel that now is the best time of the year. Franklin Pierce Adams

    Don't defy the diagnosis, try to defy the verdict. Norman Cousins

    The very first requirement in a hospital is that it should do the sick no harm. Florence Nightingale

    It is not a case we are treating; it is a living, palpitating, alas, too often suffering fellow creature. John Brown

    Nothing is more essential in the treatment of serious disease than the liberation of the patient from panic and forboding. Norman Cousins

    Natural forces within us are the true healers of disease. Hippocrates

    Surgeons must be very careful When they take the knife! Underneath their fine incisions Stirs the Culprit - Life!Emily Dickinson

    Symptoms, then, are in reality nothing but the cry from suffering organs. Jean-Martin Charcot

    In nothing do men more nearly approach the gods than in giving health to men. Cicero

    'Tis healthy to be sick sometimes. Henry David Thoreau

    It is much more important to know what sort of a patient has a disease than what sort of a disease a patient has. William Osier

    Healing is a matter of time, but it is sometimes also a matter of opportunity. Hippocrates

    Faith and knowledge lean largely upon each other in the practice of medicine. Peter Mere Latham

    Drugs are not always necessary. Belief in recovery always is. Norman Cousins

    Financial ruin from medical bills is almost exclusively an American disease. Roul Turley

    Prayer indeed is good, but while calling on the gods, a man should himself lend a hand Hippocrates

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February 17, 2010

Fixing A Crushed Toe

One time a good friend of ours called and informed me that while he was moving a pool table with his wife (Nicole), they had dropped one corner of it on her big toe. The toe was crushed. They didn’t think going to the ER would be all that productive and would be expensive to boot. What should they do?

I told them to come over and I started gathering remedies. I pulled out my dependable Cuts & Bruises oil which eases pain, reduces inflammation and fights infection.

I grabbed some Complete Tissue ointment and Bone, Flesh & Cartilage herb blend (BF&C) for her to use in a tea for healing. Incidentally, comfrey is a valuable herb that heals things very speedily. If you have a toxic liver from taking drugs or alcohol, large quantities of this herb by itself can overload your liver, but this is rare. Generally it is very safe and cuts healing time in half.

I personally have taken comfrey in this formula for healing would take this formula in large amounts for broken bones or other serious injury to tissues or ligaments, but of course you need to be your own judge. (One of my mentors, Sandra Ellis, gave her son 100 capsules a day internally when he broke his elbow. He had no pain because he was getting the healing nutrition his body needed.)

Our friends came over and Nicole was in pain. Her toe nail ended up coming completely off. We dripped on a few drops of the Cuts & Bruises oil and I gave her the other items. I told her that cayenne has traditionally been used to stop bleeding.

Her toe bled that night, so she put cayenne powder on the wound to stop bleeding. It stung, but did the job.  (I would use cayenne if the bleeding were life threatening or the person was in shock. For most bleeding I now use straight helichrysum oil, which works excellently without stinging.)

She applied a drop of Cuts & Bruises every time before using the Complete Tissue formulas.

At night she made a tea of the Complete Tissue herbs (put a teaspoon of the herbs in a cup of boiling water for 15 min), soaked a cloth in it (wrung it out loosely), wrapped her toe with it, and covered it with a plastic bag. She did this nightly for about 5 days.

She also soaked her toe in Epsom salt twice a day with hot water and this helped prevent and draw out infection.

After the first week, she continued to apply the Complete Tissue ointment periodically.

Her toe healed quickly and over a few months a new nail grew nicely until it was back to normal.

Natural plant tools have been around throughout the history of the world! We are so fortunate to live in a time when we can purchase them easily in many convenient forms, thus facilitating and expediting the healing process.

PS-Nicole used the same routine on her son who fell off the top bunk, landed on a small wood chair, and punctured his outer ear. She soaked his ear in bath of Epsom salt, applied Cuts & Bruises along with Complete Tissue ointment until the ear healed. Thus she avoided another costly trip to the ER.

If you end up with a crushed toe and have none of the above tools for healing, you could always do what Mike’s great, great grandmother did when she crushed her toe. Fearing infection and future gangrene, she put her foot on the chopping block and cut her toe off with an ax.

I don’t recommend it.

January 2, 2010

Resolving Sore or Strep Throat

I’ve had 2 calls in the last week about sore or strep throat, so I thought I’d share my recommendations.

My throat is my barometer for the well-being of my body. When my throat starts to hurt, I know I need to cut back on heavy foods (especially after the holidays) and give my body a break.

Here are a few things I do to help my body get balanced again and fight any infections that may be starting.

  1. Stop eating meat, dairy, sugar and flour products.Juice in Pitcher Web
  2. Drink lots of filtered water.
  3. Get enough sleep.
  4. Drink raw fruit or vegetable juice for breakfast and/or lunch.
  5. Eat a light soup or salad for dinner. Read more…
December 10, 2009

Swine Flu Vaccine: Get Informed Before You Vaccinate

Read Up Before You “Go With The Flow” to get vaccinated

I have not felt comfortable with the Swine Flu Vaccine since the beginning of the swine flu pandemic. It seems that the government has seriously overestimated the scope of the problem. Though the swine flu spreads fast and has circulated worldwide (making it a true pandemic), it has proven less dangerous than than seasonal flu. Read more…

November 17, 2009

How I Eliminated My Son’s Eczema

My oldest son, Noah was born with sensitive skin – extremely sensitive.  He was a happy baby with baby zits and an adorable smile. We thought he just had dry skin because we live in the desert.

Em & Baby Noah

His cheeks were always red from the dryness.  But it also affected him in his cute little rolls, his elbows, back of his knees, and his ankles. Read more…

November 15, 2009

Winning Remedy For Eye Problems & Infections

Many people have called me over the years for an easy eye infection remedy. Some of them were frustrated with conventional medicines that weren’t working.  I’ve had lots of friends ask me about pink eye. My neighbor called me recently because her daughter had gotten a tiny twig or piece of bark in her eye, it had gotten scratched, and they were wondering how to help it heal.

I LOVE helping people with eye problems, because this remedy has worked EVERY TIME. I’ve used it on myself and my children over the years with reliable success. Read more…

November 2, 2009

How I Resolved Uterine Fibroids & Prevented More Miscarraige

EmiliHi there! This is Jenni’s younger sister, Emili, here to explain one of my greatest lessons that I learned from a difficult personal experience.

Disclaimer: I will be talking about “women issues” openly. Please do not read this post if that bothers you.

I have always loved children. Whether it be babysitting a big family (which I did often when I was young), helping a family with small children stay quiet in Church or a new baby in the family, I was always the one in the middle of it.

I felt I could relate to kids in a special way and it always made me happy to be playing. If there was a baby in the room, I was usually the one holding it. So, naturally I have always wanted a big family of my own. Read more…

October 20, 2009

Top 10 Things to Do When Your Child Might Have the Swine Flu

First off, don’t fear. This illness spreads fast, but it’s not that dangerous, especially when you do a few simple things to stack the deck in your favor.

#1- Get Elderberry. It cuts flu recovery time from 6 days to IMG_11792. Health food stores have it in many varieties since a flu study came out a few years ago. I double the dose of most products for my own family if I suspect flu. I recommend Mountain Rose Herb’s Syrup or Dr. Christopher’s Elderberry Extract and use 1-2 dropperfuls every hour in a drink. Elderberry prevents the virus from getting into healthy cells. Read more…

September 28, 2009

Kid Calm-All Tea, The Fast Way

What do I give my kids when they’re sick, or just need to calm down and go to bed?  Kid Calm-All Tea. Read more…

September 11, 2009

Is Swine Flu Killing Us, or The Drugs?

The world is scared of the Swine Flu. It shouldn’t be. There are many easily obtained, effective remedies available.

However, the sheer number of 162,000 cases worldwide has some countries scanning the body temperatures of travelers to pinpoint fevers and using other types of scrutiny to detect potential cases of Swine Flu.

Some travelers have been quarantined for up to a week, even though they had no symptoms. Schools and businesses around the world are debating whether or not to keep their doors open.

But do the figures support these kinds of responses? Read more…

August 17, 2009

First Aid for Stinging Nettles or Poison Ivy

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Stinging Nettle

I discovered a great way to treat “plant stings” while in the woods.  I was in the woods doing an herb walk for my master herbalist seminar, and I was at the back of a line of 32 people, so I didn’t hear the teacher talking about the Stinging Nettles plant they were walking by.  When I got up to it, it caught my eye, because I had been studying plant identification cards.  I asked the guy behind me, but he didn’t know what it was and suggested I pick off a part to ask the teacher.

I didn’t see any thorns on it, so I picked off the top with my bare hands. I felt a tiny sting, but not enough to think much about it. I took it to the teacher, who informed me that it was indeed stinging nettle. Duh! Read more…

  • About Jenni

    I am a do-it-yourself, happily married, mother of six rambunctious kids. I finished my master herbalist degree this past summer-whew! I am passionate about empowering people, especially women, mothers and fathers, to be teachers, chefs, and doctors in their own homes.
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  • Disclaimer:

    I am not a doctor (that would be my husband). Any advice or recommendations you find on this site should not be construed as medical advice. I do not claim to be able to diagnose, cure or prevent any disease (you can do that yourself). If you choose to follow my example, you will be taking responsibility for your own health and wellness.

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