August 29, 2009
Have you ever made frozen yogurt with fresh strawberries?
Everything else blands in comparison. If you eat this in the heat of the summer, you’ll find it hard to believe anything could be so freshly exquisite. And it’s so easy to make! We eat it during the winter, too, just not as often.
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August 17, 2009

Stinging Nettle
I discovered a great way to treat “plant stings” while in the woods. I was in the woods doing an herb walk for my master herbalist seminar, and I was at the back of a line of 32 people, so I didn’t hear the teacher talking about the Stinging Nettles plant they were walking by. When I got up to it, it caught my eye, because I had been studying plant identification cards. I asked the guy behind me, but he didn’t know what it was and suggested I pick off a part to ask the teacher.
I didn’t see any thorns on it, so I picked off the top with my bare hands. I felt a tiny sting, but not enough to think much about it. I took it to the teacher, who informed me that it was indeed stinging nettle. Duh! Read more…
August 8, 2009
The best treatments for coughs and mucus may not be what you think. Read more…